Our Expectations Shape Our Experiences

Our Expectations Shape our Experiences

Never forget that our expectations shape our experiences.

“What we are ‘primed’ to see influences what we notice, remember, and put our attention top.” Ann Betz

Saying “I won’t be nervous. I won’t be nervous. I won’t be nervous.” Will only make you more nervous. Instead, focus on how much you care and what you want to get done.

Don’t worry about being the best. Enjoy being the best you!